Subscribe to Hey Sunny Jess!

Health

Love Evolves Her

A couple of days ago in this post I shared that I really want to focus on one, singular goal for this year, and that goal is to learn to care for and love myself. I’ve written, re-written, and re-written some more about how I wanted to approach this goal because I’ve never done something […]

Continue Reading…

0 comment

Monday Sunshine: Letting Go

I am a control freak. While some people are born with an inherent need to have control over every little situation, this is not something naturally in my blood. I was always a go-with-the-flow kind of person, I didn’t really worry too much about problems, and I very much had a “whatever” kind of attitude. […]

Continue Reading…

0 comment

Fitness Rewards For Motivation

I am a huge believer in the rewards system. What can I say, I like being rewarded, haha! But who doesn’t? I think one of the hardest things about doing something that you should for yourself, like studying for an exam or eating healthy, is that it is hard to stay motivated and a lot […]

Continue Reading…

0 comment

1 2 3