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Health

Monday Sunshine: Letting Go

I am a control freak. While some people are born with an inherent need to have control over every little situation, this is not something naturally in my blood. I was always a go-with-the-flow kind of person, I didn’t really worry too much about problems, and I very much had a “whatever” kind of attitude. […]

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Fitness Rewards For Motivation

I am a huge believer in the rewards system. What can I say, I like being rewarded, haha! But who doesn’t? I think one of the hardest things about doing something that you should for yourself, like studying for an exam or eating healthy, is that it is hard to stay motivated and a lot […]

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28 Day Challenge

For years I have been whining about wanting to lose weight, never being happy with how I am. As expressed in some recent instagram posts or this blog post here, I was really hard on myself for a long time when I was actually at a perfectly healthy weigh and size. I should have focused […]

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I’m Hungry. All of the Time.

Warning: this post is a little bit of a rant post because I am frustrated with my health and fitness journey progress and I need to vent. That is part of why I have this blog. So…you know… you’ve been warned.  🙂  It has been a few weeks since I posted about my Fitness Journey […]

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Fitness Journey Update: Part II

So it has been a while since I have given everyone an update about my fitness journey- and that is mainly because things have been moving SLOWLY as I have not been as focused on my fitness goals over the last several weeks as I wanted to be, largely in part due to finishing school […]

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